Modern Buddhist Healing
First published in 2002 by
NICOLAS-HAYS, INC.
P. O. Box 2039
York Beach, ME 03910-2039
Distributed to the trade by
Red Wheel/Weiser, LLC
P. O. Box 612
York Beach, ME 03910-0612
www.weiserbooks.com
Copyright © 2002 Charles Atkins
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Nicolas-Hays, Inc. Reviewers may quote brief passages.
Note to the Reader:
The techniques described in this book are not intended to replace the care of a medical professional. If you have a medical condition, you should seek the help of a professional. Neither the publisher nor the author is responsible for how the reader uses the method or whether or not the reader is cured of an illness by doing so. The case histories presented in this book are based on actual experiences, but the names of the people involved have been changed in order to respect their privacy.
Library of Congress Cataloging-in-Publication Data
Atkins, Charles R.
Modern Buddhist Healing : a spiritual strategy for transforming pain, dis-ease, and death / Charles Atkins.
p. cm.
Includes bibliographical references and index.
ISBN 0-89254-062-1 (alk. paper)
1. Atkins, Charles R. 2. Buddhists—United States—Biography. 3. Spiritual biography—United States. 4. Hodgkin's disease—Patients—United States—Biography. 5. Hodgkin's disease—Alternative treatment. 6. Spiritual life—Nichiren Sect. 7. Spiritual healing. I. Title.
BQ734 .A85 2002
294.3'431—dc21 2002000149
TCP
Cover and text design by Kathryn Sky-Peck
Typeset in 10 point Sabon
PRINTED IN CANADA
09 08 06 05 04 03 02
7 6 5 4 3 2 1
The paper used in this publication meets the minimum requirements of the American National Standard for Information Sciences—Permanence of Paper for Printed Library Materials Z39.48–1992 (R1997).
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For my daughter Devin, who inspired me to fight on, when all seemed lost.
This book is also dedicated to the memory of Nicolas-Hays publisher, visionary, and friend, Betty Lundsted, 1941-2001.
Contents
Acknowledgments
Introduction
PART I: THE HEALING STRATEGY
Chapter 1. Empowerment
The Origins of Buddhist Healing
The Buddha
Karma
Consciousness
Karma and the Causes of Illness
Meditation
Body and Mind
Nichiren and the Daimoku of the Lotus Sutra
Chapter 2. Faith, Prayer, and Their Modern Proponents
Chapter 3. Mantra-Powered Visualization
The Mantra Pronunciation
How to Chant
Mantra-Powered Visualization Exercise
Using Visualization
Praying for Others
How to Word Your Prayers
Mantra-Powered Visualization for Pain Management
Chapter 4. Experiences of Challenging Illness
Pain of Fibromyalgia
Battling Cancer
Breast Cancer
Diabetic Ulcers
Coma
High Blood Pressure
Emotional Difficulties
The Prayer Matrix
PART II: MY BATTLE
Chapter 5. Double Tiger
Instant Karma
Lessons
Visions
Endurance
Chapter 6. Cellular Warfare
Cornered
Progress
The Wall
Chapter 7. Into the Bardos and Back to Earth
Homeward Bound
Actual Proof
Ever Victorious
Sharing
Glossary
Bibliography
Index
About the Author
Acknowledgments
Many people have helped me tremendously in the process of writing this book. My gratitude to them is without limit. I would like to express my deepest appreciation for their advice, opinions, occasional scolding, encouragement, and heart-felt prayers. I would like to specifically thank the following people. I apologize if I have missed some names:
I thank my parents who gave me life and trained me to be strong, no matter what, and my grandparents, who gave me love, a sense of honor, and confidence. I thank Lynn Jacobs for her strength and enlightenment; Kathy Aitken of the UK for her sound editorial advice; Bill and Carolyn Thompson for urging me to write this book; Tom Friese for his friendship and penetrating insight into the true aspect of prayer; Devin Atkins for her courageous faith, greatness, and healing prayers; Jennifer DuBois Atkins for her inspiration, support, and advice; Tom Filip, for his friendship, belief, and timely humor; Oncologist, Dr. William Shulz, for his world-class medical skill; Hiromu Yamaguchi for his wisdom, expertise, and unrivaled professionalism; Celine Shinbutsu for her critical analysis, expert advice, and boundless expectations for this book; SGI friends, Frank Shimizu, Shoji Mita, Chizuko Edgington, Tomoko Sato, and Barbara Bates for their unwavering support, strict guidance, and powerful prayers during my darkest days; the SGI-USA publications staff for their many efforts to get my experience published; and all my beloved fellow Bodhisattvas of the Earth in the Soka Gakkai International.
I deeply thank the capable and caring staff who aided in my recovery at Hines Veterans Medical Center and Loyola University Medical Center in Maywood, Illinois. I deeply thank SGI Vice President Takehisa Tsuji for showing me how to save my life with prayer by first revealing what I respectfully call the “Tsuji Method” of chanting and visualization detailed in this book. Most of all, I wish to thank my Buddhist mentor in life, SGI President, Daisaku Ikeda, without whose vital encouragement and inspiration I would never have survived. This eternal, unbreakable bond with Daisaku Ikeda made this book possible.
Introduction
Not long ago, I learned that a young man named Corey was critically ill. One day he was healthy, the next day he was bedridden. The doctors were perplexed and had difficulty making an accurate diagnosis. My old friend Tom asked me to chant for Corey. A few years earlier, Tom had approached me for help when his own young son, Adams, was diagnosed with leukemia. I sent Adams instructions on how to chant and use visualization to combat his illness. I wrote him letters and encouraged him by phone. Most of all, I prayed for the best possible result. Adams got well.
I was in a quandary, because Corey's family had not asked me to help. Praying specifically for someone without their knowledge or permission is not always ethical. I felt that I should pray for and teach others about overcoming illness only when they directly asked me to do so. I always pray for the most positive result. Since 1987, either directly, or through my writings about Buddhist healing, I had helped hundreds of people who were facing serious illness, but I had never faced such a confounding situation as this.
I struggled with this dilemma for a few days, and then received word that Corey had finally been diagnosed with advanced non-Hodgkin's lymphoma and had taken a rapid turn for the worse. The next day, I drove 150 miles to Chicago to see him face-to-face, even though I was a complete stranger. Ten minutes before I arrived, Corey died.
Corey's death drove home the importance of publishing a book on Buddhist healing. It is my experience that people
desperately want a simple means to fight illness with their mind and spirit. People want a way to help their loved ones or friends who are facing a health crisis. After I had overcome advanced Hodgkin's lymphoma in 1987, which included a mind-blowing near-death experience, I painstakingly researched the compendium of writings on alternative healing and Western medicine. Doing so was an enormous but passionate challenge for me. I knew that each area that I studied deserved a lifetime of research, but I settled on being thorough and obtaining a basic grasp of the subjects. That process of study led me to Tibetan Medicine, Traditional Chinese Medicine, Qigong, Ayurveda, yoga, Christian faith healing, Buddhism, prayer therapy, guided imagery, and the cutting-edge philosophies of such innovators as Herbert Benson, Deepak Chopra, Norman Cousins, Larry Dossey, and Carl Jung.
I was raised as a Lutheran and became a Buddhist in 1974. In that time, I developed a healthy respect for the beliefs of others, and especially for the sacred teachings of the world's religions. In my role as a messenger of modern Buddhist healing who emerged from a Christian upbringing, it has been difficult for me to comprehend why certain theist factions would damn non-believers or spiritually inquisitive people. Fear and faith seem incompatible to me. I merely seek the truth of existence in a world full of strife, inexplicable randomness, and paradox. When cancer struck me at age thirty-six, I learned that no one has a monopoly on the truth; there is something important to learn and cherish from all traditions. Chanting Nam-myoho-renge-kyo to overcome illness is nonsectarian.
As a professional writer, I published many articles about my experience and findings, culminating in the presentation of an academic paper and lecture on Modern Buddhist Healing at the Socially Engaged Buddhism and Christianity Conference, held in 1996, at DePaul University in Chicago. The day before I presented my findings on chanting and visualization, my father died unexpectedly of a heart attack. It seemed like the universe had punctuated the moment. Although I was stunned, I felt it was imperative to present the paper and go on with the lecture. The result of that effort was the seed for this book.
In order for chanting and visualization to work, you do not need to understand Buddhism or alternative medicine any more than you need to understand the complexities of engine design in order to drive a car. Prayer and meditation are elegantly simple in nature, and are absolutely free. Prayer is our direct communication link to the absolute reality of life and the universe. The essence of Buddhist healing is simple enough for a child to master in a few moments and profound enough to humble a skilled physician.
My aim is to help those who are sick and suffering to empower themselves, especially when there is little or no hope. Having been there myself, I know how difficult overcoming a major health problem can be. Fortunately, when I was facing the ravages of cancer and death, I already knew the secret to victory over illness and suffering. To extend my own life, I tapped into that utterly impervious aspect of consciousness that is within us all. This grand state of being is completely free from the agonies of fear, pain, or death. All may enter with a prayer; no one is denied access.
We will explore how many people have overcome chronic, psychosomatic, and organic illness through their use of the essence of the Lotus Sutra, as taught by the Japanese Buddhist master, Nichiren. Although my viewpoint is Buddhist, the message is applicable to all people. In my research, it was obvious that physical and psychological healing is not the exclusive domain of any one religion or methodology, including cutting-edge allopathic techniques of somatic medicine. Genuine healing through faith has been evident in all cultures and spiritual traditions since the beginning of recorded history. What separates healing based on the essence of the Lotus Sutra from other forms of healing is the scope of its power to positively transform incredibly difficult situations.
After I recovered from my illness, I was determined that no one else should ever have to face illness or death without an effective mind-spirit defense and the means to make peace with the absolute reality. My intention is to share with you the Mystic Law of life and death. It is my sincere hope you will experience great benefit, good health, and eternal happiness.
In my description of Buddhist healing, you will not be asked to look outside yourself to God or gods, saviors, intermediaries, saints, or priests for results. I will merely ask you to look inside yourself with an open mind, and summon forth the courage to take a new and exciting action for your future.
PART ONE
THE HEALING STRATEGY
CHAPTER 1
Empowerment
Empowerment of the human spirit is at the core of Buddhist healing. When judging the validity of a spiritual teaching, actual proof is superior to theoretical or documentary proof. If something works for your health and happiness, and isn't negative or harmful, you're likely to use it. Being fully informed on what you are doing is the wisest course of action. Therefore, the most important message I can convey to you is: get the best medical treatment available. Proper diagnosis from a qualified physician is the first and foremost step in recovery.
The human body is more than a machine and it is more than an energy center. There is always a fundamental reason why illness appears; it has a physical aspect and a spiritual root. How does one eradicate the cause of illness? Western medicine attributes illness to physical realities. Eastern medicine looks at life energy, conduct, diet, and the mind. Merging these two diverse approaches seems to be the future of medicine. But no “physical” medicine, neither Western nor Eastern, can transform the fundamental cause that produced the illness in the first place. For that cure, we must go into the realm of faith, prayer, consciousness, and karma.
THE ORIGINS OF BUDDHIST HEALING
What I present here has its origins in the Lotus Sutra taught by Shakyamuni Buddha, more than 2,500 years ago in India. The essence of the Lotus Sutra was further advanced by the 13th-century Japanese Buddhist master, Nichiren Daishonin (1222–1282).
From the time of Shakyamuni Buddha to our modern era, healing by faith and spiritual practice has flourished throughout Asia and the world. Mahayana Buddhism teaches that all people are originally enlightened and fully-endowed with the latent potential to heal themselves. In many cases, Western medical science is now actively using Buddhist meditation techniques like visualization as part of cancer therapy. What is Buddhist healing? What are the principles that explain its reality? How can a person of any belief use Buddhist chanting and visualization to advance against their illness? The Buddha's Lotus Sutra contains powerful medicine for the illness of all people. That medicine is the mantra Nam-myoho-renge-kyo. Pain, suffering, sickness, and death are the realities that we all must face at some point. We seek to extend our lives and overcome our fear of dying.
THE BUDDHA
Shakyamuni, also known as Siddhartha or Gautama, was the historical first Buddha. According to the Pali Canon (the earliest of the Buddhist texts), he was born to the Shakya lineage of Nepal, about 2500 years ago, as Prince Siddhartha. When he became aware of the suffering outside his palace walls, he renounced his royal heritage and pursued the spiritual life. His goal was to solve the four dire obstacles, or “Four Sufferings,” that all human beings face: birth, old age, sickness, and death. In spreading his teachings, or dharma, through a multitude of sutras over a period of fifty years, Buddha taught according to the capacity of the people, using expedient means of teaching such as similes, metaphors, parables, meditation, diet, and breath control. The Buddha's dharma includes rules of conduct to guide people to a correct way of living, a way in which people could improve their karma and reach a state of enlightenment, or nirvana.
In the final eight years of Buddha's life, he preached the Lotus Sutra, which he designated as his highest teaching and reason for his advent. He told his followers that all of his preceding teachings were expedient means, and not the entire truth of his message. He stipulated that there were not two or three vehicles to enlightenment, just One Great Vehicle known as the Lotus Sutra. He declared that all people had the
Buddha nature within them, including women. Buddha's acknowledgment of women as equal to men and originally enlightened was more than two millennia ahead of its time.
In the more than twenty-five hundred years since Shakyamuni's death, various sects and schools of Buddhism have utilized pre-Lotus Sutra teachings, mantras, mudras, yoga postures, breath control practices, meditative disciplines, and various rituals to effectuate healing in the body, mind, and spirit of believers.
KARMA
Buddhism is like a science of life that examines the causes of suffering and happiness. It categorizes and clearly identifies the causes of sickness, as well as provides various remedies for changing the problem. What we think, say, and do determine the consequences of our future, for better or worse. Our lot in life and the sum total of our thoughts, speech, and actions are known as karma, a Sanskrit word meaning “action.”
When we are born into this world, there is a wide disparity of fortune from one child to the next. In the early 1950s, when polio was afflicting so many children, I happened to visit with a boy who was in an iron lung. I wondered why he suffered so much and I suffered so little. His situation troubled me very much, because I couldn't comprehend why God would have some children suffer while others did not. Where did that destiny come from? It wasn't until I discovered Eastern philosophy that I pieced together the puzzle of destiny.
When illness strikes, often there seems to be no continuity between a person's actions and what has happened. It seems as if they had been randomly chosen to suffer. When no reason for the unexpected suffering is apparent, the bad fortune is often ascribed to “God's Will.” I clearly recall a case when I was a teen and our neighbor died of breast cancer, leaving behind five children and a devoted husband. When I asked my pastor about it, he said that God's Will is often difficult to understand. No doubt. But that was not the only time I was faced with the explanation that the misfortune of illness, accident, or tragedy was God's Will. It seems to me that the proper definition of God's Will is actually karma.